Finally. An app made for life after your breakup.
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Affirmations made for breakups.
Created to help you get through the tough parts of your breakup: awake at 3AM, paused in a parking lot, drafting texts you shouldn't send.
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Categories that meet you where you are.
Affirmations grouped by where you actually are in your breakup. Pick what's loud today. Tomorrow might be different.
Download NowI'm Feeling Toxic
Sometimes healing is a mess.
Affirmations for the parts you're not supposed to enjoy. Because sometimes healing isn't graceful, and that's okay.
Toxic Affirmation
I don't have to be the bigger person today. Today I can be petty.
Toxic Affirmation
I hope they find exactly what they're looking for and realize it's not enough.
Toxic Affirmation
I'm healing at my own pace, and today that pace is "still mad."
Toxic Affirmation
My ex's new partner has no idea where I hid the good wine glasses.
Toxic Affirmation
I'm not bitter, I'm just well-seasoned from the bullshit.
Toxic Affirmation
Karma doesn't need my help, but I'm happy to watch.
Understanding your breakup.
Our take on managing your breakup.
What Comes Next
The First Seven Days After a Breakup
What actually helps when you're in it and can't think.
I'm Feeling Toxic
When You Want to Send the Text
Why your brain is drafting. And what to do instead.
Who Am I Now?
Relearning Your Own Opinions
You had them before. They're still in there.
Sharing the Kids
Handoff Day Survival
How to get through the quiet after they leave.
Just Me, Finally
Eating Dinner Alone, Without Scrolling
Small things that make the table feel less empty.
My Money, My Life
Moving Out: A Checklist
The practical side no one warns you about.
Ex Recovery
Unlearning His Voice in Your Head
What gaslighting leaves behind. And how to start hearing yourself again.
What Comes Next
Sleeping Alone for the First Time
Why the first few nights are the hardest. And what helps.
Some things, as it turns out, do get easier.
A daily reset
Wake up, open the app, breathe. One affirmation meets you exactly where you are. The quietest part of your morning.
Permission to feel
Rediscover the version of you that existed before. Meet the version of you that's becoming. Both are worth knowing.
A quiet voice
Your head has been a hostile neighborhood. The app is thirty seconds from a friendly neighbor. The one that actually likes you.
Feeling Petty?
Breathwork helps. So does a bitter one-liner that makes you laugh in the car. Catharsis is its own kind of healing.
She said it better.
What Comes Next
Downloaded this at 2am after the conversation. I don't know what I would have done otherwise. Six months later and I still open it every morning.
Sarah M.
Sharing The Kids
The handoff days were destroying me. Now I have something to read in the driveway before I go back into the empty house. Small thing. Huge thing.
Jennifer K.
I'm Feeling Toxic
I was drafting the text. The app said "I don't have to be the bigger person today." I screenshotted it instead of sending. Saved my own life.
Alex P.
Who Am I Now?
I forgot I used to have opinions about things. About restaurants, music, weekends. This app is helping me remember who I was before I became a we.
Danielle R.
Just Me, Finally
At 52 I didn't expect to need this. I did. Still do. The "I'm Feeling Toxic" ones make me laugh when nothing else does.
Maria L.
Life is better when you choose yourself
A calmer morning. A kinder voice in your head. A life that slowly starts to feel like yours again.
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