Build a complete inventory of every shared account
Before you change a single password, write everything down. People consistently underestimate how many accounts they share because most of them were set up quietly, one convenience at a time. Start with three categories.
Subscriptions with shared billing: Netflix, Hulu, Disney+, Spotify, Apple One, Amazon Prime, YouTube Premium, Adobe Creative Cloud, Peacock, HBO Max. Check your credit card statements for the last 12 months. If you see a recurring charge you do not immediately recognize, Google the merchant name. Many streaming services bill under a slightly different company name.
Apple and Google ecosystem accounts: If one person's Apple ID is the family organizer, every other person on that plan can potentially see shared purchases, location sharing through Find My, and synced calendars. Same applies to Google Family Link and Google One shared storage. These are frequently set up and completely forgotten.
Utility and home accounts with digital logins: Ring, Nest, Arlo, SimpliSafe, smart locks, any app that controls access to a shared home. If you are the one leaving the residence, you want off these. If you are the one staying, you want to be the sole administrator.
Password managers: If you used a shared LastPass, 1Password, or Bitwarden vault, your ex may still have visibility into every login you store there. Flag this one early.
Spend 30 minutes with your bank and credit card statements before you do anything else. The inventory is the whole foundation.
Separate financial and payment accounts immediately
Digital financial accounts carry the most immediate risk, so they come first. If you are looking for a broader breakdown of the financial untangling process, our piece on joint accounts after divorce covers the bank and credit side in detail. Here, the focus is the digital layer on top of those accounts.
Venmo, PayPal, Cash App, Zelle: These are typically individual accounts, but you may have linked them to a joint bank account. Update the linked bank account to your sole account before the joint account closes. If you do not, a transfer could fail or land in the wrong place.
Apple Pay and Google Pay: These pull from stored cards. If you had joint cards saved, remove them. Add only cards in your name alone.
Cryptocurrency accounts: If you held any crypto jointly, document the wallet addresses, current balances, and transaction history before any accounts are transferred or liquidated. Courts are increasingly treating crypto as a marital asset, and records disappear faster than people expect.
Amazon household: Amazon Household links two adult accounts and shares Prime benefits, digital purchases, and payment methods. Go to Amazon Account and Lists, then Manage Your Household, to remove a member. Note that once removed, neither person can join a new household for 180 days.
Shared rewards accounts: Airline miles, hotel points, and credit card rewards accumulated during a marriage may be divisible. Screenshot current balances before any accounts are closed or transferred.
Audit and close location sharing across every platform
This step is the one people most often skip, and it is the one that matters most for your sense of privacy going forward. Location sharing is scattered across more apps than most people realize.
Apple Find My: Open Find My on your iPhone, tap People, and check who can see your location. Remove anyone you do not want watching. Also check Find My on your Mac and iPad if you use them.
Google Maps: Open Maps, tap your profile photo, then Location Sharing. This is separate from your Google Account sharing settings.
Snapchat Snap Map: If you ever shared your location on Snap Map, check your privacy settings under Ghost Mode.
Life360 and similar family tracking apps: These require you to leave the family circle manually. If your ex set up the account, contact Life360 support directly if you cannot remove yourself.
Fitbit, Garmin, Apple Health: Some fitness apps have friend connections that share activity data. It sounds minor. It is your daily step count and sleep schedule. Review your friends list on any fitness app.
Shared calendars: Google Calendar and Apple Calendar both allow shared calendars. Check your calendar list for any calendar your ex owns or can edit. Remove your access, or remove theirs, depending on who owns it. Also check if any calendar invites from years past are still sending them your schedule updates.
Divide or exit social and communication platforms thoughtfully
This is where the practical advice and the emotional reality start to overlap, and it is worth being honest about both.
The practical side first. Joint social media pages, such as a couples travel account or a small business page you ran together, need a clear ownership decision. Facebook pages have a primary admin. Go to Page Settings, Page Roles, and either remove your ex or transfer ownership to yourself if the page is yours to keep. Instagram does not have joint accounts natively, so shared accounts simply need a password change and a removal of your ex's access to the linked email.
Family group chats: If you are the group admin on WhatsApp or iMessage, decide whether you are stepping back or staying. There is no wrong answer, but make the choice intentionally rather than by accident.
The harder side. Research consistently shows that people who unfollow, mute, or block their ex on social media do better than people who keep watching. This is not a moral judgment, it is a behavioral one. Checking your ex's profile does not bring closure. Every visit resets the part of you that was finally quieting down. The anxious impulse to check is also older than this breakup. It is the same wiring that made you check your phone constantly when things were uncertain between you. Muting is gentler than blocking if you are not ready for the latter. Either way, removing the easy access removes most of the temptation.
Reset passwords and security credentials on all accounts you are keeping
Once the inventory is done and the shared accounts are divided, every account you are keeping needs a fresh set of credentials. Do this systematically, not reactively.
Change your primary email password first, because your email is the reset key for everything else. If your ex knows your email password, they can theoretically trigger a password reset on any account linked to that address.
Update your security questions and backup phone numbers. If your ex's phone number is listed as a two-factor authentication backup, remove it. Go into every major account, find the Security or Account section, and verify that the backup contact information is yours alone.
Change passwords on anything that was shared or that your ex could have known. Use a password manager, and use a different password for every account. If you were using a shared password manager vault, start a new individual account rather than continuing to use the old one.
Review third-party app permissions. On both Google and Apple, you can see every app that has permission to access your account. Go to your Google Account under Security, then Third-party apps with account access. On Apple, go to Settings, your name, then Password and Security, and look at Apps Using Apple ID. Revoke access to anything unfamiliar or anything your ex may have set up.
Finally, update the recovery email and phone number on your devices themselves. iPhone recovery and Android recovery contacts are separate from your app passwords and are easy to forget.